All U13 and up competitive teams will play 11v11. 

11v11 Soccer is the "real game" - the game you will play in High School and College.   

The 11v11 portion of SFYS at Home will challenge players to keep working on their skills.

Need a refresher or want to hone a particular skill? Reference:

• 7v7 Skills (Beginner)
• 9v9 Skills (Intermediate)

It's simple:

5 skills, 5 minutes for each.

1
Juggling and Freestyle

Advance your juggling!

2

Train with Speed

Do everything at a variety of speeds. Slow and Fast.

3

Dribbling

Moves on the move!

4
Volleys

Scissors, Bicycle Kicks, Reverse Volleys 

5

Hit Targets

Set up targets, like goals, basketball hoops, or fence posts. Hit them.